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Group Classes

CORE FIT Cycle

 

CORE FIT Cycle +

CORE FIT Race day

 

CORE  FIT S.W.E.A.T.

 

CORE FIT Body Barre

CORE FIT Cardio Barre

 

 

CORE FIT Pilates Mat

 

CORE FIT Straight Up Strength

CORE FIT Step

 

CORE FIT willPower & grace ®

 

CORE FIT Outdoor Running Clinic

 

CORE FIT Outdoor Cardio Playground

 


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CORE Body Barre takes the trendsetting Barre workout and adds our own signature twist. 

This workout begins with an upper body, core and lower body warm up followed by a full lower body toning series at our ballet barre and finishes with an abdominal series. This hot new workout is not just a passing trend, it truly does the trick.


Small Group Training

MVe®

MVe® is the next generation of Pilates equipment-based small group personal training. Through this workout, you will build strength, flexibility, and endurance with this innovative workout. We combine Pilates, cardio, and strength elements to create a total body experience. 

TRX®

Born in the U.S. Navy SEALS and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.