CORE FIT Cycle
CORE FIT Cycle +
CORE FIT Race day
CORE FIT S.W.E.A.T.
CORE FIT Body Barre
CORE FIT Cardio Barre
CORE FIT Pilates Mat
CORE FIT Straight Up Strength
CORE FIT Step
CORE FIT willPower & grace ®
CORE FIT Outdoor Running Clinic
CORE FIT Outdoor Cardio Playground
CORE Body Barre takes the trendsetting Barre workout and adds our own signature twist.
This workout begins with an upper body, core and lower body warm up followed by a full lower body toning series at our ballet barre and finishes with an abdominal series. This hot new workout is not just a passing trend, it truly does the trick.
Small Group Training
MVe® is the next generation of Pilates equipment-based small group personal training. Through this workout, you will build strength, flexibility, and endurance with this innovative workout. We combine Pilates, cardio, and strength elements to create a total body experience.
Born in the U.S. Navy SEALS and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.